The rain arrived this morning but with classes last night no early running for me. I had a fairly heavy day Monday. Ran 15 hilly miles and then 2 hours martial arts. I was hoping to sleep well but didn’t for whatever reason. Likely because the wife closed the windows so the bedroom was stagnant but who knows. I feel  pretty beat up from the past few days, add in ”life stress” and noise and all I think of is sitting in silence. No cats meowing, kids bickering, iPads making noise, just pure silence. High in the mountains would be nice, but I’d settle for a sauna too! Time to get the day started.