I haven't been running much since my big mileage week. Been feeling tired but hey it's taper time! So, I'm not too worried about it. There are pretty much zero workouts that will make me faster so resting is the key. A friend from Oregon just ran the Waldo 100km and had been having injury issues in his calf. He ran a total of 40 minutes between two runs the two weeks prior to his race and finished just fine! This morning I was awake but had trouble motivating so I opted for coffee and meditation instead!
There has been more and more action on the Superior Endurance Runs Facebook page. The finishers buckle is sick! You don't need a Facebook account to have a peek,
Everyone is pretty psyched I think.
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