Sunday, September 30, 2012

Sartorius? Pes Anserine? Hmmmm.


Something in the above photo is causing me problems. Unsure of exactly what but I've got referred pain to the pes anserine (where the photo is labeled) and one of the muscles connecting to that spot hurts. I believe it's the sartorius. Stretching, rolling, and massage to the muscle has not helped. I can run with minimal pain since the motion is front to back. Side to side hurts. I've been icing and have begun an aggressive anti-inflammatory routine temporarily to see what happens. I need to run it by my co-workers for feedback again next weekend. Yes, I am worried I may need to bail on the Brecon Beacons Ultra. Time will tell.   

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