Wednesday, September 12, 2012

Stretton flyover

Whew, well definitely feeling Stretton Skyline! The downhills destroyed my quads. Other than stretching and working my legs with a foam roller I got on the treadmill yesterday for a bit which helped get the blood flowing. Didn't feel too bad since it's set on a slight incline. Today got out for 6 miles easy, ouch!

Found a map of the race course on MapMyRun.com, check it out in 3D. If you pause the action you can zoom out a bit and get a better feel for the landscape, still doesn't do it justice!


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