Well, almost had a normal sleep last night. For some odd reason firstly I couldn't get to sleep and then the little one required some food at about 2am. Most likely her all afternoon birthday partying threw her off schedule. So, I'm getting closer to back on track, maybe tonight?

Got out for 5.5 miles today. Felt better mentally but my quads felt trashed from my run yesterday. Very odd. Stretched and got the foam roller out, 6 days, I should be ok.

Well I've done the miles, if I can at least get my head back in the game I should be good to go I hope. Just need to stay positive!